The art of using every nerve and bone in your hands to write something down has a significant impact more than you think of. By putting your thoughts and goals into words, you can bring clarity, focus, and positive energy to your dreams. You can manifest your desires into reality.
Let’s see a famous example, someone we all know –Micheal Jackson
Watch the video to read the whole letter (The image I provided isnt so clear).
This shows you the power of writing, planning and journaling. Your journal is not just a diary, it is a tool for reformation and growth. Here are the most insane journaling tips to help you turn those dreams into reality.
Use Prompts That Align With Your Future
When journaling for manifestation, it’s essential to write in a way that aligns with the future you want to create. Instead of dwelling on what you don’t have, focus on what you’re calling into your life.
Example Prompt:
“I am living my dream life, filled with abundance, joy, and purpose. Every day, I wake up feeling excited and grateful for the opportunities that flow my way.”
Writing as if you’re already living the life you desire creates a powerful shift in your mindset. It helps you embody the energy of success, making it easier for the universe to deliver.
Snippets example from my journal:
“To bloom and fly”, in this entry I explain how I intent to maintain a balance by working hard for my dreams while embodying the woman who has already achieved those dreams.
“My new apartment”, here i make plans for my new apartment like I already have it.
Write in Present Tense (Like It’s Already Happening)
One of the most powerful journaling techniques is writing in the present tense. This simple shift tricks your mind into believing that your goals are already achieved, aligning your energy with the reality you’re manifesting.
Example:
Instead of writing:
“I want to have financial freedom someday,”
Write:
“I am financialy free and stable, I know this because I can feel it, I know this because it is true.”
By affirming your desires in the present tense, you bypass the energy of longing and align directly with the feeling of fulfillment.
Write Like You’ve Already Achieved It
Visualization and emotion are key to manifestation. When you journal, write as if you’re reflecting on a success that has already come to pass. This technique strengthens your belief in your dreams and makes them feel more tangible.
Snippet Entry from my journal:
“I am confident and secure in myself, I am the woman I dream of, I am capable and I trust my self to experience everything I want in life. I am everything I need”
Feel the joy, pride, and excitement as you write. These emotions amplify the energy behind your manifestations.
Make a Detailed Plan for What You Intend to Manifest
Manifestation isn’t just about dreaming; it’s about intentional action. Use your journal to map out the steps you’ll take to bring your dreams to life. The more specific, the better.
Example Plan:
1. Take a course or watch youtube videos to understand digital design better
2. Practice and start making designs
3. Create a portfolio
4. Distribute my designs and market myself
5. Apply for jobs and join communities
This detailed plan acts as a roadmap, bridging the gap between where you are and where you want to be.
End on a Positive Note (Even if You Write About Doubts)
It’s natural to have doubts, but they don’t have to dominate your journaling practice. If you find yourself writing about fears or uncertainties, always follow up with a positive and empowering note.
Example Entry:
“Some days, I wonder if all this effort will pay off. But I trust the process and know that every step is leading me closer to my goals. The universe always has my back, God had my back and I am grateful for the growth I’m experiencing.”
Ending on a positive note ensures you leave your journaling session with a sense of hope and alignment.
Don’t Jinx Your Plans: Follow Through and Stay Positive
When journaling, it’s important to maintain an optimistic outlook and commit to your plans. Avoid doubting or speaking negatively about your goals, as this can weaken their energy.
Example Reminder:
“I am confident in my ability to achieve everything I’ve set out to do. I take consistent action and trust that my efforts are bringing my dreams to fruition.”
Snippets example from my journal:
“I will respect and trust my self to fully commit to my goals and to stay disciplined”
By holding onto this mindset, you reinforce your belief in yourself and your manifestation process.
Be Free to Grow: Allow Room for Flexibility
Manifestation isn’t a rigid process—it’s an evolving journey. Use your journal to explore new dreams and expand your vision as you grow. Be open to the possibilities that unfold along the way.
Example Affirmation (from my personal Journal):
“The fact that my plans and desire has change does not mean I’m not focused or grounded, I am free to follow what seems true to me, I am free to explore many other opportunities, I am free to try new things, growth is not fixed.”
This flexibility keeps your energy light and aligned with the natural flow of manifestation.
Write Affirmations to Reinforce Positivity
Affirmations are a cornerstone of successful manifestation journaling. These powerful statements help reprogram your subconscious mind and keep you aligned with your goals.
Examples:
“I am worthy of all the success and abundance coming my way.” “Every day, I am becoming the best version of myself.” “The universe supports me in achieving my dreams effortlessly.” “My past traumas don’t affect my present or my future”
Incorporate affirmations into your daily journaling routine to maintain a positive mindset and high vibrations.
Express gratitude
Gratitude is a powerful practice that can shift perspectives and bring positivity. You attract good things when you remain grateful.
Examples:
“I am grateful for the desires planted in my heart, good health and resources to work for my dreams and continous support from my family”
Conclusion
Manifestation journaling is more than just a tool, it’s a lifestyle. By using these tips, you can turn your journal into a manifestation powerhouse, helping you create the life you’ve always dreamed of. Stay consistent, believe in the process, and celebrate every step of your journey.
Start journaling today, and remember: your dreams are within reach. You have the power to make them a reality.
